The Story Within Journal
This journal uses 15 prompts inspired by Narrative Therapy to help you explore and reshape your personal story. Each prompt encourages you to reflect on the dominant narratives in your life, examine how they’ve influenced your identity, and empower you to rewrite your story in ways that promote healing, growth, and resilience. By focusing on themes like mental health, gratitude, and personal growth, these prompts offer a space to challenge limiting beliefs, uncover hidden strengths, and embrace new perspectives. Ideal for those seeking to create meaningful change through the power of storytelling.
This journal uses 15 prompts inspired by Narrative Therapy to help you explore and reshape your personal story. Each prompt encourages you to reflect on the dominant narratives in your life, examine how they’ve influenced your identity, and empower you to rewrite your story in ways that promote healing, growth, and resilience. By focusing on themes like mental health, gratitude, and personal growth, these prompts offer a space to challenge limiting beliefs, uncover hidden strengths, and embrace new perspectives. Ideal for those seeking to create meaningful change through the power of storytelling.
This journal uses 15 prompts inspired by Narrative Therapy to help you explore and reshape your personal story. Each prompt encourages you to reflect on the dominant narratives in your life, examine how they’ve influenced your identity, and empower you to rewrite your story in ways that promote healing, growth, and resilience. By focusing on themes like mental health, gratitude, and personal growth, these prompts offer a space to challenge limiting beliefs, uncover hidden strengths, and embrace new perspectives. Ideal for those seeking to create meaningful change through the power of storytelling.